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GDRSD Staff Only

GDRSD Staff Yoga

 

Staff Yoga Middle School North

8 Tuesdays

February 25th - April 14th

2:30 - 3:30 PM

$85 plus $2.55 processing fee

Tuition : $87.55

Groton-Dunstable Community Education welcomes you to join your colleagues in a wellness program that is just for you! Allow yourself to renew & unwind in this 60 minute class; Yoga for All - We experience the basics of Hatha yoga with vinyasa style adding and linking poses together to create strength, flexibility, endurance, and balance. Classes always emphasize the connection between body and breath ending with restorative relaxation. We let go of judgment and competition while finding fitness and health through poses of strength, endurance, and balance. Yoga for all allow and encourages modifications throughout the practice. 


Meet the Instructor: Maeghan Foye - Dog mom, book nerd, eternal student, teacher, and adventure, I consider yoga to be an extension of the heart. As an RYT 200, I hope to serve my yoga students so that they are empowered to enter yoga spaces simply as they are, without fear of judgment or intimidation. I care deeply for both physical safety and emotional well-being in the yoga practice. Most importantly, I care about having fun with yoga. Outside of teaching yoga, I teach High School English Language Arts. Thank you for joining me on this beautiful journey. Namaste!

BY REGISTERING YOU HAVE PROVIDED CONSENT: I, the undersigned do hereby consent to my voluntary participation in this Program and do forever RELEASE, acquit, discharge and covenant to hold harmless the Groton-Dunstable Regional School District and its successors, departments, officers, employees, servants and agents of and from any and all actions, causes of action, claims, demands, damages, costs, loss of services, expenses and compensation on account of, or in any way growing out of, directly or indirectly, all known and unknown personal injuries or property damages and also all claims or right of action for damages resulting or to result from my participation in this Program; FURTHERMORE, I hereby agree to protect the GDRSD and its successors, departments, officers, employees, servants and agents against any claims for damage, compensation or otherwise growing out of or resulting from injury in connection with my participation in this voluntary program and to INDEMNIFY, reimburse or make good to the GDRSD or its successors, departments, officers, employees, servants and agents any loss or damages or costs, including attorney’s fees, the District or its representatives may have to pay if any litigation arises from my intentional, grossly negligent or reckless acts or missions while participating in said Program. It is the policy of the Groton-Dunstable Regional School District not to discriminate on the basis of race, religion, color, gender, sexual orientation, national origin, or homelessness in its education programs, activities, or employment policies as required by Title IX of the 1972 Educational Amendment, Chapter 622 of the Acts of 1971, and Section 504 of the Rehabilitation Act. Also, students will not be excluded for reasons of marriage or pregnancy. Requests for information about these laws and/or grievance procedures should be directed to Human Resources, Groton-Dunstable Regional School District, 978-448-5505.

GDRSD Staff Yoga

 

Staff Yoga Middle School North - LATE START

8 Tuesdays

February 25th - April 14th

3:45 - 4:45 PM

$85 plus $2.55 processing fee

Tuition : $87.55

Groton-Dunstable Community Education welcomes you to join your colleagues in a wellness program that is just for you! Allow yourself to renew & unwind in this 60 minute class; Yoga for All - We experience the basics of Hatha yoga with vinyasa style adding and linking poses together to create strength, flexibility, endurance, and balance. Classes always emphasize the connection between body and breath ending with restorative relaxation. We let go of judgment and competition while finding fitness and health through poses of strength, endurance, and balance. Yoga for all allow and encourages modifications throughout the practice. 


Meet the Instructor: Maeghan Foye - Dog mom, book nerd, eternal student, teacher, and adventure, I consider yoga to be an extension of the heart. As an RYT 200, I hope to serve my yoga students so that they are empowered to enter yoga spaces simply as they are, without fear of judgment or intimidation. I care deeply for both physical safety and emotional well-being in the yoga practice. Most importantly, I care about having fun with yoga. Outside of teaching yoga, I teach High School English Language Arts. Thank you for joining me on this beautiful journey. Namaste!

BY REGISTERING YOU HAVE PROVIDED CONSENT: I, the undersigned do hereby consent to my voluntary participation in this Program and do forever RELEASE, acquit, discharge and covenant to hold harmless the Groton-Dunstable Regional School District and its successors, departments, officers, employees, servants and agents of and from any and all actions, causes of action, claims, demands, damages, costs, loss of services, expenses and compensation on account of, or in any way growing out of, directly or indirectly, all known and unknown personal injuries or property damages and also all claims or right of action for damages resulting or to result from my participation in this Program; FURTHERMORE, I hereby agree to protect the GDRSD and its successors, departments, officers, employees, servants and agents against any claims for damage, compensation or otherwise growing out of or resulting from injury in connection with my participation in this voluntary program and to INDEMNIFY, reimburse or make good to the GDRSD or its successors, departments, officers, employees, servants and agents any loss or damages or costs, including attorney’s fees, the District or its representatives may have to pay if any litigation arises from my intentional, grossly negligent or reckless acts or missions while participating in said Program. It is the policy of the Groton-Dunstable Regional School District not to discriminate on the basis of race, religion, color, gender, sexual orientation, national origin, or homelessness in its education programs, activities, or employment policies as required by Title IX of the 1972 Educational Amendment, Chapter 622 of the Acts of 1971, and Section 504 of the Rehabilitation Act. Also, students will not be excluded for reasons of marriage or pregnancy. Requests for information about these laws and/or grievance procedures should be directed to Human Resources, Groton-Dunstable Regional School District, 978-448-5505.

GDRSD Staff Yoga

 

Staff Yoga - Swallow Union

8 Mondays

February 24th - April 13th

3:45 - 4:45 PM

$85 plus $2.55 processing fee

Tuition : $87.55

Groton-Dunstable Community Education welcomes you to join your colleagues in a wellness program that is just for you! Allow yourself to renew & unwind in this 60 minute class; Yoga for All - We experience the basics of Hatha yoga with vinyasa style adding and linking poses together to create strength, flexibility, endurance, and balance. Classes always emphasize the connection between body and breath ending with restorative relaxation. We let go of judgment and competition while finding fitness and health through poses of strength, endurance, and balance. Yoga for all allow and encourages modifications throughout the practice. 


Meet the Instructor: Maeghan Foye - Dog mom, book nerd, eternal student, teacher, and adventure, I consider yoga to be an extension of the heart. As an RYT 200, I hope to serve my yoga students so that they are empowered to enter yoga spaces simply as they are, without fear of judgment or intimidation. I care deeply for both physical safety and emotional well-being in the yoga practice. Most importantly, I care about having fun with yoga. Outside of teaching yoga, I teach High School English Language Arts. Thank you for joining me on this beautiful journey. Namaste!

BY REGISTERING YOU HAVE PROVIDED CONSENT: I, the undersigned do hereby consent to my voluntary participation in this Program and do forever RELEASE, acquit, discharge and covenant to hold harmless the Groton-Dunstable Regional School District and its successors, departments, officers, employees, servants and agents of and from any and all actions, causes of action, claims, demands, damages, costs, loss of services, expenses and compensation on account of, or in any way growing out of, directly or indirectly, all known and unknown personal injuries or property damages and also all claims or right of action for damages resulting or to result from my participation in this Program; FURTHERMORE, I hereby agree to protect the GDRSD and its successors, departments, officers, employees, servants and agents against any claims for damage, compensation or otherwise growing out of or resulting from injury in connection with my participation in this voluntary program and to INDEMNIFY, reimburse or make good to the GDRSD or its successors, departments, officers, employees, servants and agents any loss or damages or costs, including attorney’s fees, the District or its representatives may have to pay if any litigation arises from my intentional, grossly negligent or reckless acts or missions while participating in said Program. It is the policy of the Groton-Dunstable Regional School District not to discriminate on the basis of race, religion, color, gender, sexual orientation, national origin, or homelessness in its education programs, activities, or employment policies as required by Title IX of the 1972 Educational Amendment, Chapter 622 of the Acts of 1971, and Section 504 of the Rehabilitation Act. Also, students will not be excluded for reasons of marriage or pregnancy. Requests for information about these laws and/or grievance procedures should be directed to Human Resources, Groton-Dunstable Regional School District, 978-448-5505.

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